Yoni steaming instruction for at home care.

Doing an at home yoni steam is easy and simple.

ROOT CHAKRA YONI STEAM HERBS HOW TO STEAM YOUR YONI Boil 4-5 cups of water in a medium sauce pot for about 5min. (2-3 cup if using a sample) Pour your herbal mixture into your pot with hot water let seep for about 5min.  Test the temperature of the water by waving your wrist over it to ensure comfort level. Pour herbal mixture into your bowl and place the bowl onto the toilet seat and squat down.  Wrap your bottom half down with either a blanket or loose-fitting skirt. 

Now let the steam do the work and enjoy.  You can also say a little prayer over your herbs before you start your steam.  Just relax and heal. Things you will need.   A blanket, a bowl of any kind that will fit inside the toilet without falling in and your Root chakra steam herbal blend.  (Sitz bath bowl is recommended.) NEVER STEAM!!! IF YOU ARE PREGNANT, HAVE AN IUD OR ANY OTHER BIRTH CONTROL DEVICES IN YOUR YONI, OR IF YOU HAVE AN INFECTION. WARNING: ALWAYS CHECK THE WATER TEMPERATURE BEFORE YOU STEAM TO AVOID BURNING YOUR YONI. (vagina) You want your steam to be warm to medium hot.